G07: Art of Argument: Vegetarianism and Plant based foods

"Vegetarianism is the practice of abstaining from meat, poultry and seafood. Many folks assume that a diet should consist of meat to be protein-rich and balanced, and this may be true in some ways, but leafy greens can be just as nutritionally fulfilling, and according to Sutter Health, can aid with feelings of anxiety and depression." (University Wire) Read about the benefits of a vegetarian diet.

"Switching to a vegetarian diet therefore clearly has its advantages, and for some, it is a healthy, sustainable option. I applaud anyone who decides to pursue this path. At the same time, there are reasons why not everyone should force vegetarianism upon themselves: firstly, it can be financially taxing to pursue such a diet." (University Wire) Read about vegetarianism.