G07: Art of Argument: Vegetarianism and Plant based foods

California's Beyond Meat is one of the world's biggest plant-based meat companies. It had the strongest first offering on the stock market of any company this year. Ikea announced a meatless version of its famous Swedish meatballs. Burger King said it will roll out the Impossible Burger, Beyond Meat's chief competitor, nationwide by the end of the year.

Giving up meat and dairy is promoted as having many health benefits. It may also play a crucial part in maintaining a healthy gut biome.

Nearly 5 million Americans, or more than 2 percent of the population, follow some form of a vegetarian diet. Although you might miss eating meat when you start a vegetarian diet, the benefits of vegetarianism can outweigh the disadvantages. Being aware of the pros and cons of being a vegetarian can help you make the healthiest decisions if you try to follow one.