The following themes are covered in books about self-management:
- impulse control and stress management
- self-motivation and discipline
- goal setting and organizational skills
- coping with loss and letting go, death and dying
- resilience, dealing with difficulties or depression, overcoming fears/ anxieties
- acting on one's self knowledge; pursuit of one's goals, dreams, and ambitions; celebration of creativity
- behaviour modification; correcting one's wrong; making amends by changing one's behaviour
- well-being, meditation, yoga, breathing, calming one's self​
Credit to: Dr. Myra Bacsal NIE Singapore
