The Skinny on SweetenersAccording to the U.s. department of agriculture, Americans consume an average of 156 pounds of sugar each year. that’s a little more than 31 of the five-pound bags you might see in the baking goods aisle in the grocery store! we all know that eating too much sugar can cause tooth decay, weight gain, and type-2 diabetes, but is there a way to indulge your sweet tooth and still avoid sugar? yes. food and beverages labeled “diet” taste sweet yet don’t contain sugar—thanks to artificial sweeteners. why do artificial sweeteners have no calories? could they be bad for your health? let’s compare the chemistry of sugar and artificial sweeteners to find out.